Who knows the effects of early trauma?

posted in: Somatic Experiencing | 0

Here’s Professor Stephen Porges, referring to sexual assault allegations in the USA, Canada, the UK and elsewhere… “Whether they result in tangible consequences for the accused aggressor or not, as these high-profile cases play out in the media and the … Read More

Can You Cope With Your Feelings?

posted in: Stress & Anxiety | 0

Here’s what Dr Raja Selvam (Raja knows a thing or two) has to say: “Dr Robert Stolorow, who has co-authored many books on the inter-subjective approach to psychoanalysis … often made the point that the primary task in therapy should … Read More

New Privacy Regulations

posted in: Uncategorized | 0

Bevis Nathan Associates PRIVACY POLICY A: 86 Harley Street London W1G 7HP and 14 Queen’s Square. Bath. BA1 2HN. T: 01225 311112. or 07771 863857 E: info@bevisnathanassociates.com This privacy policy sets out how and why we use the information you provide. … Read More

Re-visioning Asthma

posted in: Stress & Anxiety | 0

In asthma there is both narrowing and inflammation of the lung bronchioles. The cortisol-type inhalers (‘preventers’) bring down the inflammation and the adrenaline-type inhalers (‘relievers’) promote widening of the airways. Hmm. Cortisol and adrenaline are the stress hormones. Doesn’t this … Read More

Sex is a Bonding Thing

posted in: Stress & Anxiety | 0

There’s a lot of sexual pain around. That is, most of us want to do it and a surprising number have a real problem with it. Why might this be? Consider this… The act of sex is managed by that … Read More

The Restlessness Exercise

posted in: Stress & Anxiety | 0

If you get a lot of shoulder, upper back and neck pain, and manual therapy or massage or stretching is only of temporary benefit, try this. It helps if you’ve had some mindfulness training. It’s not easy. But if you … Read More

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If you feel you'd like to chat first about how somatic experiencing and/or osteotherapy might be able to help you, by all means call or email me